
(We classify these CCTs as very warm, warmer white, warm white, commercial warm, natural white, cool white)
Color temperature is measured in Kelvin (K) and represents the hue of a specific type of light source. It ranges from warm (lower Kelvin) to cool (higher Kelvin):
A study published in the Journal of Light & Visual Environment highlighted that higher color temperatures improve task performance by providing better visibility and contrast. For tasks that require precision, such as chopping vegetables or reading recipes, cool white light (4000K-5000K) is more effective. This is because the higher Kelvin light reduces shadows and enhances clarity.
Research from the Lighting Research Center indicates that while cool light enhances visibility, it can also cause eye strain if used for prolonged periods. Warm light (2700K-3000K) is gentler on the eyes and can be more comfortable for activities that don't require high precision, like general kitchen activities or dining.
According to a study by the Illuminating Engineering Society (IES), color temperature significantly affects the perceived ambiance of a space. Warm light creates a welcoming and cozy atmosphere, making it ideal for kitchens that serve as social or family gathering spaces. In contrast, cool light provides a modern, clean look, which can complement contemporary kitchen designs.

Experts from the American Lighting Association suggest combining both warm and cool lighting to maximize the benefits of each. For example, use cool light under cabinets for task lighting and warm light for general or ambient lighting. This approach ensures that you have bright, clear light for detailed tasks and a cozy atmosphere for social interactions.
Using dimmable LED light bars or fixtures can help you adjust the color temperature to suit different activities and times of the day. According to a report by Energy Star, dimmable LEDs not only save energy but also allow for customization of lighting, enhancing both functionality and comfort.
The best color temperature for under cabinet lighting depends on the specific needs and design of your kitchen. While cool light enhances task performance and visibility, warm light provides comfort and ambiance. Combining both types of lighting or using dimmable fixtures can offer a balanced solution that caters to various activities and preferences. By understanding the impact of color temperature on functionality and aesthetics, you can make a more informed decision and create a well-lit, inviting kitchen space.
Explore our range of under cabinet lighting solutions at Lumaz to find the perfect balance of warm and cool lighting for your kitchen.